Join Us For a Immersive Weekend of Wellness in Moab, UT
Rejuvenate Your Body and Mind
Join us for an exclusive wellness retreat in the breathtaking landscapes of Moab, Utah. This unique experience, hosted by three esteemed physicians, offers an integrative approach to health and wellness, focusing on whole plant-based food as medicine, longevity, and lifestyle medicine.
Wellness Retreat in Moab, Utah
November 15 - November 17, 2024
Expert-Led Sessions
Our retreat is led by experts in their fields, providing you with personalized guidance and the latest evidence-based practices to enhance your well-being. The physicians will cover:
Nutrition and Whole Food Diet: Learn how to use food as medicine, with in-depth sessions on the benefits of a whole-food diet for overall health and disease prevention.
Longevity and Lifestyle Medicine: Discover the secrets to a longer, healthier life through practical lifestyle changes and strategies.
Exercise and Physical Activity: Understand the role of physical activity in maintaining health and preventing chronic diseases. Tailored exercise plans will be provided to meet your individual needs.
Stress Management: Gain tools and techniques to manage stress effectively, enhancing your mental and emotional well-being.
Microbiome Health: Delve into the importance of gut health and its impact on your overall wellness, with actionable insights into maintaining a healthy microbiome.
Comprehensive and Dynamic Programming
Our retreat offers a unique, highly engaging blend of learning, doing, and reflecting. Each day’s itinerary includes educational sessions, hands-on workshops, and experiential activities — in addition to a full menu of chef-prepared gourmet meals showcasing the possibilities of whole-food dining.
Luxurious Accommodations and Amenities
Reclaim Retreat’s carefully selected venue, the Hoodoo Moab, will host the weekend’s full schedule of activities and curated gourmet meals.
Experience the Beautiful Southwest
Stunning natural surroundings: The majestic landscapes of Moab, Utah, provide a serene backdrop for your wellness journey.
World-class amenities: Relax and rejuvenate with access to spa services, yoga sessions, and guided nature hikes.
Meet Your Hosts
Our mission: Empowering individuals to reclaim their full health potential via a physician-run wellness community based on lifestyle and integrative medicine principles of living a long and vibrant life with improved nutrition, physical movement, mindful stress reduction, avoidance of risky behaviors, and social connection.
Dr. Nicole Priest, MD
A board-certified physician in family medicine with a fellowship in integrative medicine and lifestyle medicine.
Dr. Paula Cook. MD
A renowned addiction medicine specialist with board certification in family practice. Fellowship trained in integrated medicine and addiction medicine.
Dr. Angela Alexander, MD
A board-certified emergency medicine physician and advocate for plant-based nutrition in preventing and reversing chronic diseases.
Book Your Transformative Experience
Embark on a journey to better health and wellness in the heart of nature. Limited spaces are available to ensure a personalized experience for each participant. Take the first step towards a healthier, more vibrant life.